Laura Argintar, an experience writer, comedienne and low-key science nerd, has listed a number of things girls need to over. In a funny article she explains that women are very clever, intuitive and sensitive creatures, but sometimes "our minds can be dangerous places." In this case, she is referri...

With all the benefits running brings to the human body and mind, it seems striking why we are not all out in the streets doing exercise. Yes, it takes determination to leave home to literally put your body under stress doing a monotonous activity, but its advantages for us are so amazing, maybe this...

All that stands between your determination and your goals are your excuses. This time, don't give up on your goal to get a healthier, more-fit body. Here are a few tips to reach your goals. Pick the right diet for you and stick to it for the rest of your life. Don't think about it as a diet but as...

Our face is the first part of us that people see and the first image by which they judge us. Therefore, the skin of our skin is kind of our cover letter. It must look its best and it must reflect our nicest qualities. Here are some masks you can make at home to make the skin on your face look fabul...

Fresh and soft lips are intrinsic to a sensual woman. With the dramatic changes of temperature or after being exposed to the Sun, lips tend to dry up more than usual. Lips are constantly exposed to external agents such as wind, cold and heat, and they are in contact with the drinks and food we have...

As time goes by, you start noticing changes in your skin: it loses its glow, wrinkles start to appear along with stress lines, flaccidity and other effects of aging on skin. Therefore, a touch of subtle make-up helps any woman look better. The secret lies in using soft and natural colors that blend...

If you want to wear a bathing suit or bikini, cellulite seems like the most unwanted enemy of them all. Luckily, there are many ways to fight off cellulite: 1. Water is your greatest ally in the battle against cellulite. Drink at least two liters of liquid a day, which can be distributed between ei...

"I don't like fancy food at all. I much prefer an extremely simple meal that's exquisitely done... A perfectly cooked steak, a beautiful salad, some raspberries" - Audrey Hepburn. Many people wonder how celebrities manage to have such fabulous figures. While some follow a strict diet, some are addi...

A slow metabolism is very common among people past their teenage years and it can make it really difficult to lose weight and extremely easy to gain weight. Besides, a slow metabolism can you tire out easily so you don't enjoy life to the fullest. Fortunately, you can easily boost your metabolism na...

"Glamour is what makes a man ask for your telephone number and a woman as for the name of your dressmaker", said Lilly Daché, New York Milliner, 1950s. Glamour is about creating a fantasy and winning over the admiration of others. Many people can look good, but everyone can be adored, plus glamour...

Here you can find a few quotes about beauty that will make you feel beautiful:  "People often that beauty is in the eye of the beholder, and I say that the most liberating thing about is realizing you are the beholder." - Salma Hayek "There is no cosmetic for beauty like happiness." - Maria Mitc...

Meditation is about building inner peace that filters through chaos. It is not about escaping reality. Meditation can be very useful in your daily life to confront situations, get some perspective, analyze your life, become aware of your real goals, look for solutions and take some time for yoursel...

There have been talks for many, many years about the correct way to run. Many athletes have stated that landing on the heels first promotes more speed and is an easier way of running, whereas podiatrists, physiotherapists and barefoot running enthusiasts claim you should be landing on the balls of y...

The fact that "feminism" is still being referred to as an "act", opposed to a readily accepted way of life tells us that we are a long way away from freeing ourselves as women from the objectification labels society has bestowed upon us for generations.  It's fine to diet, and read fashion magazine...